top of page

Wholeness Wheel


As Christians, we are God’s new creation (2 Cor. 5:17) strengthened by His grace and the Holy Spirit to walk in newness of life toward well-being in all areas.

The seven areas of wellness grow out of our Baptism. Romans 6:4 reminds us, “We were buried therefore with [Christ] by baptism into death, in order that, just as Christ was raised from the dead by the glory of the Father, we too might walk in newness of life.”


Emotional Resources

Personalized Counseling Sessions: St. Peter's Lutheran Church (marriage, parenting, grief, illness, etc)

I Trust When Dark My Road: A Lutheran View of Depression: Book by Rev. Todd Peperkorn

Suicide Prevention: Know the Risk Factors: National Suicide Prevention Lifeline

Writings About Emotional Well-being: Articles by Deaconess Heidi Goehmann

Relational Resources

Coffee Hour: St. Peter's Lutheran Church (Third Sunday of the month)

Emergency Meal Prep: C.O.S. - Church Out Serving's community kitchen (volunteers prep meals at St. Peter's)

Ladies Aid: St. Peter's Lutheran Church (volunteer support for St. Peter's and community programs)

Intellectual and Spiritual Resources

Worship: St. Peter's Lutheran Church (Sundays at 10:30 am) sermons available online

Bible study: St. Peter's Lutheran Church Small Group Sundays at 9:15 am at church

LWML: St. Peter's Lutheran Church Lutheran Women's Missionary League supporting local, national and international missions

The Word Endures Podcasts: Pastor Will Wheedon

Issues, Etc.: a syndicated radio talk show and podcast, featuring expert guests, expansive topics, while extolling Christ

Faith Courses: Concordia Publishing House (online courses private mentoring)

Downloadable online Bible study videos: Lutheran Hour Ministries written by pastors and other professionals

Devotional Apps: Lutheran Hour Ministries

Financial Resources

Faith Life Financial: Financial Planning and Insurance

Lutheran Foundation Canada: Resources for Estate planning, etc

Free Home Budget Analysis: Lutheran Church Extension Fund

Money Management Tools: Concordia Plan Services

How To Budget On Inconsistent Income: Crown Financial Ministries

Vocational Resources

Writings About Vocational Well-being: Articles by Deaconess Heidi Goehmann

Martin Luther and the Doctrine of Vocation: Credo Magazine

Physical Resources

Healthy Life Rhythms: LCMS youthESource

The Confident Mama: Fitness and Health. No Matter What Size You Are.

Fitness Videos: 5 minutes to 1 Hour

Apps for Physical Well-being


This webpage is not intended to be a substitute for regular physical or mental health care. Please connect with a local health provider and services for regular care. If you need help finding local resources contact us.

Resources were chosen for their insight and to benefit your research. However, the views expressed are not necessarily the views of St. Peter's Lutheran Church. Please read items with discretion. Pastor Dan would be happy to discuss any questions!

bottom of page